Nourishing Lives Through Nutrition

At Tailored Bites, we empower individuals and families with personalized nutrition guidance for healthier living, addressing diverse needs from weight management to pediatric nutrition.

A warm kitchen scene with fresh fruits and vegetables on a wooden table.

Meet our Dietitian

Christina Collazo-Velazquez

MS, RDN, LDN

Hi, I’m Christina Collazo-Velazquez — a mom, a wife, and a dietitian who genuinely loves food and understands how deeply it’s tied to our everyday lives. Becoming a Registered Dietitian wasn’t just a career choice for me; it came from a real interest in how food shapes our health, our energy, and even our confidence. As a mom who is also navigating her own postpartum journey and working toward losing pregnancy weight, I know how overwhelming it can feel to take care of yourself while taking care of everyone else.

That’s why my approach is gentle, flexible, and rooted in empathy. I specialize in prenatal and postpartum nutrition, weight management, and overall medical nutrition therapy — but more importantly, I specialize in meeting women where they are. Whether you’re expecting, recovering postpartum, or simply trying to feel better in your own skin, I’m here to support you with guidance that feels realistic, encouraging, and completely personalized to your life.

At the heart of my work is a belief that food should be nourishing and enjoyable. My goal is to help you build habits that support your health without feeling restrictive, tedious, or stressful — so you can feel confident, cared for, and genuinely excited about your wellness journey.

Book an Appointment

Nutrition Counseling FAQs

What services do you offer?

We provide personalized nutrition counseling for weight management, chronic conditions, pregnancy and postpartum, and pediatric nutrition.

Who can benefit from counseling?

How do I schedule an appointment?

What is your cancellation policy?

Are your services covered by insurance?

Great question! Just click right here

Not at this moment, but we are working on it. Our rates are very competitive to compensate for that!

Anyone can! There is always something you can improve about your nutrition habits.

After booking, our policy for reimbursement is case to case basis. It truly depends on several factors like the notice time before the cancellation, how many times the patient has cancelled, the reason behind cancellation, etc.